10+
Years
WHO WE ARE
Personalized therapy for high achievers facing life’s toughest challenges.
At Harooni Therapy, we understand the unique pressures and struggles that come with being a high achiever. Our goal is to provide a safe, supportive, and non-judgmental space where you can explore challenges, heal emotional wounds, and develop tools to create lasting change in your life.
AVAILABLE 24/7
Start your healing journey today — book your first session with us.
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Specialized Services
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Evidence-Based Treatments
WHY WE ARE
Why Choose Harooni Therapy?
At Harooni Therapy, we know that seeking help takes courage. That’s why we focus on creating a safe and supportive space where you feel understood and respected. Every journey is different, so we tailor our approach to fit your unique goals and challenges, blending compassion with proven therapeutic methods. Our mission is simple — to help you gain clarity, build resilience, and move forward with confidence.
- Compassionate, professional, and personalized care.
- Expertise in working with high achievers and professionals.
- Evidence-based approaches proven to create lasting change.
- A safe, confidential, and supportive environment.
Popular Mental Health Services
Our Mental Health Services in New York City
Harooni Therapy
Evidence Based Practice
We use a wide range of evidence-based therapies tailored to your needs, including:
Psychodynamic Therapy
Gaining insight into past experiences to improve the present.
Cognitive Behavioral Therapy
Changing unhelpful thoughts and behaviors.
Dialectical Behavioral Therapy
Building emotional regulation and mindfulness.
Acceptance and Commitment Therapy
Living with greater meaning and alignment to values.
TESTIMONIALS
What Our Clients Say
The greatest measure of our work is the transformation our clients experience. Here are a few words from those who found healing, clarity, and growth through Harooni Therapy.
"Harooni Therapy gave me the tools to manage my anxiety and rediscover balance in my life. I finally feel in control again."
Sarah M.
"The compassion and understanding I received here made all the difference. My relationships are stronger, and I feel more confident every day."
Daniel R.
"I was nervous to start therapy, but Harooni Therapy created such a safe space for me to heal. It has truly changed my outlook on life."
Emily K.
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