Addiction Treatment
Break Free. Reclaim Control. Heal Beyond Addiction.
Addiction can feel like an unending cycle — bringing short-term relief but long-term pain. Whether it involves substances, alcohol, or behaviors like gambling or technology, addiction often impacts your health, relationships, and self-esteem. At Harooni Therapy, we provide a compassionate and confidential space to help you understand the roots of addiction, develop healthier coping strategies, and build a life of freedom and balance.
Understanding Addiction
We know that addiction is not just about willpower — it’s often tied to deeper struggles like stress, trauma, anxiety, or depression. That’s why we focus on understanding both the behavior itself and the emotions that drive it.
Our therapy process goes beyond “quitting” — it’s about helping you.
At Harooni Therapy
How We Can Help
Our evidence-based approaches provide the tools needed to overcome addiction and maintain recovery:
Cognitive Behavioral Therapy (CBT)
Challenging negative thought patterns and replacing them with healthier, more empowering beliefs and behaviors.
Motivational Interviewing (MI)
Enhancing your motivation to change by uncovering personal goals and strengthening commitment to recovery.
Relapse Prevention Therapy (RPT)
Identifying high-risk situations and developing strategies to stay on track and maintain long-term recovery.
Why Harooni Therapy
Why Choose Harooni Therapy for Addiction?
- Safe, non-judgmental space to work through addiction and related struggles.
- Personalized treatment that addresses both symptoms and root causes.
- Practical, real-life strategies for resisting triggers and managing urges.
- Support for rebuilding self-esteem, relationships, and life purpose.
FAQ's
Frequently Asked Questions About Addiction Therapy
If your substance use or behavior is affecting your health, relationships, or daily life, therapy can provide support and strategies for change.
Yes. All sessions are private and confidential within professional and legal limits.
We’ll discuss your history, triggers, and goals, while creating a personalized plan for recovery.
It varies. Some clients benefit from short-term support, while others choose longer-term therapy for lasting recovery.
Yes. Therapy can complement medical care or rehab by addressing underlying emotions, triggers, and long-term strategies.
Yes. We provide secure virtual sessions, making therapy accessible from anywhere.
